James Hyde 30:00 row
8,007m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
151
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 134 |
March 20, 2020 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,007m | 1:52.4 | 246 | 1148 | 20 | 151 |
| 6:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 20 | 140 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 20 | 146 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 153 |
| 24:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 20 | 159 |
| 30:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 20 | 159 |
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Workout Graph
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