James Hyde 45:00 row
11,361m
Meters
45:00.0
Time
1:58.8
Pace
761
Calories
136
Heart Rate
Average Watts | 209 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 18 |
Stroke Count | 825 |
Drag Factor | 133 |
March 21, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
45:00.0 | 11,361m | 1:58.8 | 209 | 1017 | 18 | 136 |
9:00.0 | 2,342m | 1:55.2 | 228 | 1086 | 18 | 134 |
18:00.0 | 2,306m | 1:57.0 | 218 | 1050 | 18 | 138 |
27:00.0 | 2,251m | 1:59.9 | 203 | 998 | 18 | 137 |
36:00.0 | 2,241m | 2:00.4 | 200 | 988 | 18 | 138 |
45:00.0 | 2,222m | 2:01.5 | 195 | 971 | 18 | 137 |
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Workout Graph
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