James Hyde 2x6000m/1:30r row
12,000m
Meters
49:36.2
Time
2:04.0
Pace
770
Calories
137
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,050m |
| Overall Time | 52:36.2 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 132 |
March 25, 2020 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.2 | 12,000m | 2:04.0 | 184 | 931 | 19 | 137 |
| 24:14.6 | 6,000m | 2:01.2 | 197 | 976 | 19 | 137 |
| 25:21.6 | 6,000m | 2:06.8 | 172 | 890 | 19 | 136 |
| r50m |
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Workout Graph
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