James Hyde 30:00 row
7,964m
Meters
30:00.0
Time
1:53.0
Pace
566
Calories
154
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 134 |
March 27, 2020 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,964m | 1:53.0 | 243 | 1134 | 20 | 154 |
| 6:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 20 | 147 |
| 12:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 20 | 155 |
| 18:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 20 | 159 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 20 | 155 |
| 30:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 20 | 156 |
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