James Hyde 30:00 row
7,916m
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
157
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 762 |
| Drag Factor | 133 |
April 03, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,916m | 1:53.6 | 238 | 1119 | 26 | 157 |
| 6:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 25 | 150 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 26 | 158 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 26 | 163 |
| 24:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 25 | 153 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 26 | 165 |
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Workout Graph
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