James Hyde 30:00 row
8,050m
Meters
30:00.0
Time
1:51.8
Pace
578
Calories
152
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 132 |
April 08, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,050m | 1:51.8 | 250 | 1161 | 25 | 152 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 24 | 142 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 | 151 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 24 | 153 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 24 | 156 |
| 30:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 27 | 159 |
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Workout Graph
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