James Hyde 3x6000m/1:30r row
18,000m
Meters
1:13:00.9
Time
2:01.6
Pace
1178
Calories
136
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,067m |
| Overall Time | 1:17:30.9 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 18 |
| Stroke Count | 1332 |
| Drag Factor | 136 |
April 12, 2020 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.9 | 18,000m | 2:01.6 | 194 | 968 | 18 | 136 |
| 23:41.5 | 6,000m | 1:58.4 | 211 | 1024 | 18 | 135 |
| 24:33.0 | 6,000m | 2:02.7 | 189 | 951 | 18 | 137 |
| 24:46.5 | 6,000m | 2:03.8 | 184 | 933 | 18 | 136 |
| r67m |
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Workout Graph
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