James Hyde 4x2000m/3:00r row
8,000m
Meters
29:25.6
Time
1:50.3
Pace
586
Calories
153
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,261m |
| Overall Time | 41:25.6 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 134 |
April 14, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.6 | 8,000m | 1:50.3 | 260 | 1196 | 24 | 153 |
| 7:03.4 | 2,000m | 1:45.8 | 295 | 1315 | 24 | 154 |
| 7:22.0 | 2,000m | 1:50.5 | 259 | 1192 | 24 | 154 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 24 | 152 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 24 | 153 |
| r261m |
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Workout Graph
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