James Hyde 2x6000m/1:30r row
12,000m
Meters
48:02.8
Time
2:00.1
Pace
796
Calories
136
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,045m |
| Overall Time | 51:02.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 134 |
April 16, 2020 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.8 | 12,000m | 2:00.1 | 202 | 995 | 19 | 136 |
| 23:38.7 | 6,000m | 1:58.2 | 212 | 1028 | 19 | 135 |
| 24:24.1 | 6,000m | 2:02.0 | 193 | 963 | 18 | 137 |
| r45m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.