James Hyde 5000m row
5,000m
Meters
18:25.8
Time
1:50.5
Pace
363
Calories
159
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 26 |
| Stroke Count | 478 |
| Drag Factor | 139 |
April 17, 2020 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.8 | 5,000m | 1:50.5 | 259 | 1190 | 26 | 159 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 26 | 155 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 26 | 159 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 25 | 158 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 25 | 161 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 28 | 164 |
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Workout Graph
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