James Hyde 30:00 row

7,928m

Meters

30:00.0

Time

1:53.5

Pace

559

Calories

152

Heart Rate

Average Watts239
Calories Per Hour1123
Stroke Rate20
Stroke Count602
Drag Factor133

April 20, 2020 13:42:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,928m 1:53.5 239 1123 20 152
6:00.0 1,596m 1:52.7 244 1139 20 142
12:00.0 1,594m 1:52.9 243 1136 20 151
18:00.0 1,593m 1:52.9 243 1134 20 156
24:00.0 1,599m 1:52.5 245 1144 20 155
30:00.0 1,546m 1:56.4 222 1063 20 156

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Workout Graph

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