James Hyde 2x6000m/1:30r row
12,000m
Meters
47:33.1
Time
1:58.8
Pace
805
Calories
138
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,057m |
| Overall Time | 50:33.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 874 |
| Drag Factor | 133 |
April 21, 2020 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:33.1 | 12,000m | 1:58.8 | 208 | 1016 | 18 | 138 |
| 23:28.6 | 6,000m | 1:57.3 | 216 | 1044 | 18 | 137 |
| 24:04.4 | 6,000m | 2:00.3 | 201 | 990 | 18 | 138 |
| r57m |
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Workout Graph
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