James Hyde 2x6000m/1:30r row
12,000m
Meters
48:24.8
Time
2:01.0
Pace
789
Calories
136
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,039m |
| Overall Time | 51:24.8 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 897 |
| Drag Factor | 134 |
April 23, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.8 | 12,000m | 2:01.0 | 197 | 979 | 19 | 136 |
| 23:53.3 | 6,000m | 1:59.4 | 205 | 1006 | 19 | 136 |
| 24:31.4 | 6,000m | 2:02.6 | 190 | 953 | 18 | 136 |
| r39m |
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Workout Graph
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