James Hyde 30:00 row
7,269m
Meters
30:00.0
Time
2:03.8
Pace
464
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 134 |
April 30, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,269m | 2:03.8 | 184 | 934 | 18 | 130 |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 18 | 132 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 18 | 130 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 | 132 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 19 | 129 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 18 | 129 |
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Workout Graph
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