James Hyde 30:00 row
7,986m
Meters
30:00.0
Time
1:52.6
Pace
568
Calories
155
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 135 |
May 01, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,986m | 1:52.6 | 245 | 1141 | 26 | 155 |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 26 | 146 |
| 12:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 26 | 155 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 | 160 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 26 | 158 |
| 30:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 27 | 159 |
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Workout Graph
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