James Hyde 2x6000m/3:00r row
12,000m
Meters
45:12.6
Time
1:53.0
Pace
854
Calories
155
Heart Rate
| Rest Distance | 95m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,095m |
| Overall Time | 51:12.6 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 136 |
May 04, 2020 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.6 | 12,000m | 1:53.0 | 242 | 1134 | 24 | 155 |
| 22:12.5 | 6,000m | 1:51.0 | 256 | 1179 | 24 | 156 |
| 23:00.1 | 6,000m | 1:55.0 | 230 | 1091 | 23 | 154 |
| r95m |
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Workout Graph
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