James Hyde 5x2000m/1:00r row
10,000m
Meters
38:17.5
Time
1:54.8
Pace
697
Calories
156
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,141m |
| Overall Time | 43:17.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 136 |
May 06, 2020 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.5 | 10,000m | 1:54.8 | 231 | 1094 | 20 | 156 |
| 7:30.0 | 2,000m | 1:52.5 | 246 | 1146 | 20 | 152 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 20 | 156 |
| 7:38.7 | 2,000m | 1:54.6 | 232 | 1098 | 20 | 159 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 20 | 157 |
| 7:47.1 | 2,000m | 1:56.7 | 220 | 1056 | 20 | 158 |
| r141m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.