James Hyde 30:00 row
7,346m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
137
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 138 |
May 07, 2020 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,346m | 2:02.5 | 190 | 955 | 18 | 137 |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 18 | 137 |
| 12:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 137 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 | 137 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 | 138 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 18 | 138 |
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Workout Graph
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