James Hyde 2x6000m/3:00r row
12,000m
Meters
45:15.2
Time
1:53.1
Pace
854
Calories
155
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,346m |
| Overall Time | 51:15.2 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 1128 |
| Drag Factor | 133 |
May 12, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.2 | 12,000m | 1:53.1 | 242 | 1131 | 24 | 155 |
| 22:19.1 | 6,000m | 1:51.5 | 252 | 1166 | 24 | 156 |
| 22:56.1 | 6,000m | 1:54.6 | 232 | 1098 | 24 | 153 |
| r346m |
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Workout Graph
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