James Hyde 5x2000m/1:00r row
10,000m
Meters
37:24.4
Time
1:52.2
Pace
715
Calories
156
Heart Rate
| Rest Distance | 220m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,220m |
| Overall Time | 42:24.4 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 133 |
May 15, 2020 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.4 | 10,000m | 1:52.2 | 248 | 1152 | 20 | 156 |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 20 | 149 |
| 7:29.0 | 2,000m | 1:52.2 | 247 | 1151 | 20 | 156 |
| 7:29.2 | 2,000m | 1:52.3 | 247 | 1150 | 20 | 157 |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 20 | 159 |
| 7:28.4 | 2,000m | 1:52.1 | 248 | 1155 | 20 | 160 |
| r220m |
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Workout Graph
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