James Hyde 2x6000m/3:00r row
12,000m
Meters
45:00.5
Time
1:52.5
Pace
859
Calories
154
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,120m |
| Overall Time | 51:00.5 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 134 |
May 18, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.5 | 12,000m | 1:52.5 | 246 | 1145 | 24 | 154 |
| 22:09.0 | 6,000m | 1:50.7 | 258 | 1186 | 24 | 154 |
| 22:51.5 | 6,000m | 1:54.2 | 234 | 1106 | 24 | 153 |
| r120m |
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Workout Graph
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