James Hyde 5x2000m/1:00r row
10,000m
Meters
37:22.2
Time
1:52.1
Pace
716
Calories
152
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,209m |
| Overall Time | 42:22.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 134 |
May 20, 2020 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:22.2 | 10,000m | 1:52.1 | 248 | 1154 | 20 | 152 |
| 7:28.3 | 2,000m | 1:52.0 | 249 | 1155 | 20 | 147 |
| 7:28.5 | 2,000m | 1:52.1 | 248 | 1154 | 20 | 153 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 20 | 154 |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 20 | 153 |
| 7:29.1 | 2,000m | 1:52.2 | 247 | 1151 | 20 | 153 |
| r209m |
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Workout Graph
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