James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:05.6
Time
2:00.1
Pace
1194
Calories
137
Heart Rate
| Rest Distance | 109m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,109m |
| Overall Time | 1:16:35.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 19 |
| Stroke Count | 1343 |
| Drag Factor | 136 |
May 21, 2020 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:05.6 | 18,000m | 2:00.1 | 202 | 994 | 19 | 137 |
| 23:33.7 | 6,000m | 1:57.8 | 214 | 1036 | 19 | 138 |
| 24:14.8 | 6,000m | 2:01.2 | 196 | 976 | 18 | 136 |
| 24:17.1 | 6,000m | 2:01.4 | 195 | 972 | 19 | 137 |
| r109m |
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Workout Graph
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