James Hyde 30:00 row
8,092m
Meters
30:00.0
Time
1:51.2
Pace
585
Calories
152
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 135 |
May 22, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,092m | 1:51.2 | 254 | 1175 | 25 | 152 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 25 | 143 |
| 12:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 24 | 151 |
| 18:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 25 | 155 |
| 24:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 25 | 157 |
| 30:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 26 | 157 |
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Workout Graph
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