James Hyde 30:00 row
7,514m
Meters
30:00.0
Time
1:59.7
Pace
499
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 134 |
May 27, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,514m | 1:59.7 | 204 | 1000 | 18 | 128 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 18 | 128 |
| 12:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 18 | 128 |
| 18:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 | 129 |
| 24:00.0 | 1,480m | 2:01.6 | 195 | 969 | 18 | 129 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.