James Hyde 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 136 |
May 29, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 18 | 129 |
| 6:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 18 | 128 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 18 | 129 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 18 | 134 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 18 | 131 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 18 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.