James Hyde 2x6000m/1:30r row
12,000m
Meters
47:53.7
Time
1:59.7
Pace
799
Calories
138
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,045m |
| Overall Time | 50:53.7 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 134 |
June 02, 2020 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.7 | 12,000m | 1:59.7 | 204 | 1001 | 19 | 138 |
| 23:29.7 | 6,000m | 1:57.4 | 216 | 1043 | 19 | 138 |
| 24:24.0 | 6,000m | 2:02.0 | 193 | 963 | 18 | 137 |
| r45m |
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Workout Graph
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