James Hyde 2x6000m/1:30r row
12,000m
Meters
47:33.1
Time
1:58.8
Pace
805
Calories
137
Heart Rate
Rest Distance | 53m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,053m |
Overall Time | 50:33.1 |
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 18 |
Stroke Count | 875 |
Drag Factor | 136 |
June 11, 2020 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:33.1 | 12,000m | 1:58.8 | 208 | 1016 | 18 | 137 |
23:26.0 | 6,000m | 1:57.1 | 218 | 1048 | 18 | 136 |
24:07.1 | 6,000m | 2:00.5 | 200 | 986 | 18 | 138 |
r53m |
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Workout Graph
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