James Hyde 6x1:00/1:00r row
1,927m
Meters
6:00.0
Time
1:33.4
Pace
176
Calories
155
Heart Rate
| Rest Distance | 721m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,648m |
| Overall Time | 12:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1777 |
| Stroke Rate | 36 |
| Stroke Count | 314 |
| Drag Factor | 133 |
June 22, 2020 12:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,927m | 1:33.4 | 429 | 1777 | 36 | 155 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 36 | 145 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 36 | 153 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 36 | 157 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 36 | 158 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 36 | 159 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 37 | 158 |
| r721m |
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Workout Graph
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