James Hyde 20:02 row
5,063m
Meters
20:02.3
Time
1:58.7
Pace
339
Calories
133
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 134 |
June 22, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.3 | 5,063m | 1:58.7 | 209 | 1019 | 22 | 133 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 18 | 124 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 | 137 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 | 124 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 141 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 26 | 141 |
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Workout Graph
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