James Hyde 6x1:00/2:00r row
1,970
Meters
6:00.0
Time
1:31.3
Pace
184
Calories
157
Heart Rate
| Rest Distance | 1,265 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,235 |
| Overall Time | 18:00.0 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1840 |
| Stroke Rate | 38 |
| Stroke Count | 402 |
| Drag Factor | 133 |
June 24, 2020 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,970 | 1:31.3 | 459 | 1840 | 38 | 157 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1800 | 38 | 151 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1800 | 37 | 157 |
| 1:00.0 | 326 | 1:32.0 | 449 | 1800 | 37 | 158 |
| 1:00.0 | 330 | 1:30.9 | 466 | 1860 | 38 | 154 |
| 1:00.0 | 331 | 1:30.6 | 470 | 1860 | 38 | 160 |
| 1:00.0 | 332 | 1:30.3 | 474 | 1920 | 38 | 159 |
| r1,265 |
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