James Hyde 45:00 row
11,251m
Meters
45:00.0
Time
1:59.9
Pace
746
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 132 |
June 30, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,251m | 1:59.9 | 203 | 997 | 18 | 136 |
| 9:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 18 | 136 |
| 18:00.0 | 2,280m | 1:58.4 | 211 | 1025 | 18 | 137 |
| 27:00.0 | 2,236m | 2:00.7 | 199 | 984 | 19 | 137 |
| 36:00.0 | 2,213m | 2:02.0 | 193 | 963 | 19 | 136 |
| 45:00.0 | 2,188m | 2:03.4 | 186 | 941 | 18 | 138 |
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Workout Graph
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