James Hyde 2x6000m/3:00r row
12,000m
Meters
45:22.1
Time
1:53.4
Pace
851
Calories
155
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 51:22.1 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 131 |
July 01, 2020 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.1 | 12,000m | 1:53.4 | 240 | 1125 | 24 | 155 |
| 22:13.8 | 6,000m | 1:51.1 | 255 | 1177 | 24 | 155 |
| 23:08.3 | 6,000m | 1:55.6 | 226 | 1077 | 23 | 155 |
| r71m |
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Workout Graph
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