James Hyde 5x2000m/1:00r row
10,000m
Meters
37:11.6
Time
1:51.5
Pace
722
Calories
153
Heart Rate
Rest Distance | 368m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,368m |
Overall Time | 42:11.6 |
Average Watts | 252 |
---|---|
Calories Per Hour | 1167 |
Stroke Rate | 20 |
Stroke Count | 788 |
Drag Factor | 135 |
July 03, 2020 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:11.6 | 10,000m | 1:51.5 | 252 | 1167 | 20 | 153 |
7:27.9 | 2,000m | 1:51.9 | 249 | 1157 | 20 | 142 |
7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 20 | 150 |
7:27.0 | 2,000m | 1:51.7 | 251 | 1163 | 20 | 154 |
7:26.4 | 2,000m | 1:51.6 | 252 | 1166 | 20 | 157 |
7:22.9 | 2,000m | 1:50.7 | 258 | 1187 | 20 | 161 |
r368m |
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Workout Graph
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