James Hyde 2x6000m/3:00r row
12,000m
Meters
45:20.4
Time
1:53.3
Pace
851
Calories
155
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,104m |
| Overall Time | 51:20.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 133 |
July 06, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:20.4 | 12,000m | 1:53.3 | 240 | 1127 | 24 | 155 |
| 22:14.6 | 6,000m | 1:51.2 | 254 | 1175 | 24 | 154 |
| 23:05.8 | 6,000m | 1:55.4 | 227 | 1082 | 24 | 155 |
| r104m |
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Workout Graph
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