James Hyde 45:00 row
11,274m
Meters
45:00.0
Time
1:59.7
Pace
750
Calories
136
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 833 |
| Drag Factor | 133 |
July 07, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,274m | 1:59.7 | 204 | 1001 | 18 | 136 |
| 9:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 18 | 135 |
| 18:00.0 | 2,278m | 1:58.5 | 210 | 1023 | 18 | 137 |
| 27:00.0 | 2,234m | 2:00.8 | 198 | 982 | 19 | 135 |
| 36:00.0 | 2,217m | 2:01.7 | 194 | 966 | 19 | 137 |
| 45:00.0 | 2,210m | 2:02.1 | 192 | 960 | 18 | 137 |
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Workout Graph
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