James Hyde 30:00 row
7,587m
Meters
30:00.0
Time
1:58.6
Pace
508
Calories
135
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 133 |
July 12, 2020 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,587m | 1:58.6 | 210 | 1021 | 18 | 135 |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 | 133 |
| 12:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 18 | 136 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 18 | 137 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 18 | 136 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 | 137 |
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