James Hyde 5000m row
5,000
Meters
17:55.6
Time
1:47.5
Pace
377
Calories
154
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 134 |
July 13, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:55.6 | 5,000 | 1:47.5 | 281 | 1268 | 377 | 27 | 154 |
| 3:35.7 | 1,000 | 1:47.8 | 279 | 1260 | 75 | 27 | 149 |
| 3:35.8 | 2,000 | 1:47.9 | 279 | 1258 | 75 | 26 | 155 |
| 3:36.7 | 3,000 | 1:48.3 | 275 | 1246 | 75 | 26 | 159 |
| 3:36.1 | 4,000 | 1:48.0 | 277 | 1254 | 75 | 27 | 158 |
| 3:31.3 | 5,000 | 1:45.6 | 297 | 1321 | 77 | 28 | 153 |
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Workout Graph
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