James Hyde 30:00 row
7,980m
Meters
30:00.0
Time
1:52.7
Pace
568
Calories
155
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 135 |
July 16, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,980m | 1:52.7 | 244 | 1139 | 25 | 155 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 25 | 150 |
| 12:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 25 | 159 |
| 18:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 25 | 154 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 24 | 154 |
| 30:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 27 | 161 |
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Workout Graph
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