James Hyde 45:00 row
11,195m
Meters
45:00.0
Time
2:00.5
Pace
740
Calories
137
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
| Drag Factor | 138 |
July 17, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,195m | 2:00.5 | 200 | 986 | 18 | 137 |
| 9:00.0 | 2,338m | 1:55.4 | 227 | 1082 | 19 | 138 |
| 18:00.0 | 2,270m | 1:58.9 | 208 | 1015 | 18 | 136 |
| 27:00.0 | 2,219m | 2:01.6 | 194 | 968 | 18 | 136 |
| 36:00.0 | 2,196m | 2:02.9 | 188 | 948 | 18 | 140 |
| 45:00.0 | 2,172m | 2:04.3 | 182 | 927 | 18 | 137 |
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Workout Graph
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