James Hyde 3x6000m/1:30r row
18,000m
Meters
1:11:36.1
Time
1:59.3
Pace
1203
Calories
136
Heart Rate
| Rest Distance | 96m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,096m |
| Overall Time | 1:16:06.1 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 1313 |
| Drag Factor | 134 |
July 19, 2020 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:36.1 | 18,000m | 1:59.3 | 206 | 1008 | 18 | 136 |
| 23:30.3 | 6,000m | 1:57.5 | 216 | 1042 | 18 | 135 |
| 23:57.4 | 6,000m | 1:59.7 | 204 | 1000 | 18 | 137 |
| 24:08.4 | 6,000m | 2:00.7 | 199 | 985 | 18 | 136 |
| r96m |
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Workout Graph
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