James Hyde 30:00 row
7,571m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
135
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1017 |
Stroke Rate | 18 |
Stroke Count | 545 |
Drag Factor | 136 |
July 25, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,571m | 1:58.8 | 208 | 1017 | 18 | 135 |
6:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 18 | 133 |
12:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 18 | 137 |
18:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 18 | 137 |
24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 135 |
30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 | 137 |
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Workout Graph
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