James Hyde 30:00 row
7,571
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 136 |
July 25, 2020 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,571 | 1:58.8 | 208 | 1017 | 507 | 18 | 135 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 108 | 18 | 133 |
| 12:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 106 | 18 | 137 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 100 | 18 | 137 |
| 24:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 18 | 135 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 96 | 18 | 137 |
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Workout Graph
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