James Hyde 45:00 row
11,198m
Meters
45:00.0
Time
2:00.5
Pace
741
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 136 |
July 27, 2020 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,198m | 2:00.5 | 200 | 987 | 19 | 136 |
| 9:00.0 | 2,337m | 1:55.5 | 227 | 1081 | 18 | 138 |
| 18:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 19 | 137 |
| 27:00.0 | 2,226m | 2:01.2 | 196 | 975 | 19 | 137 |
| 36:00.0 | 2,195m | 2:03.0 | 188 | 947 | 19 | 137 |
| 45:00.0 | 2,173m | 2:04.2 | 182 | 927 | 18 | 135 |
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Workout Graph
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