James Hyde 45:00 row
11,129m
Meters
45:00.0
Time
2:01.3
Pace
730
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 132 |
July 30, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,129m | 2:01.3 | 196 | 974 | 19 | 137 |
| 9:00.0 | 2,335m | 1:55.6 | 226 | 1079 | 20 | 138 |
| 18:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 19 | 138 |
| 27:00.0 | 2,209m | 2:02.2 | 192 | 959 | 19 | 136 |
| 36:00.0 | 2,174m | 2:04.1 | 183 | 928 | 19 | 136 |
| 45:00.0 | 2,150m | 2:05.5 | 177 | 908 | 19 | 138 |
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Workout Graph
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