James Hyde 4:55 row
1,287m
Meters
4:55.0
Time
1:54.6
Pace
90
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 133 |
August 01, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,287m | 1:54.6 | 233 | 1100 | 24 | 147 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 25 | 146 |
| 4:52.1 | 287m | 1:56.2 | 223 | 1067 | 22 | 148 |
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