James Hyde 2x6000m/1:30r row
12,000m
Meters
47:50.5
Time
1:59.6
Pace
800
Calories
137
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,036m |
Overall Time | 50:50.5 |
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 18 |
Stroke Count | 878 |
Drag Factor | 134 |
August 02, 2020 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:50.5 | 12,000m | 1:59.6 | 205 | 1004 | 18 | 137 |
23:30.1 | 6,000m | 1:57.5 | 216 | 1042 | 18 | 137 |
24:20.5 | 6,000m | 2:01.7 | 194 | 968 | 18 | 137 |
r36m |
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Workout Graph
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