James Hyde 5000m row
5,000m
Meters
18:35.9
Time
1:51.5
Pace
359
Calories
155
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 25 |
| Stroke Count | 459 |
| Drag Factor | 135 |
August 10, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:35.9 | 5,000m | 1:51.5 | 252 | 1166 | 25 | 155 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 24 | 147 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 24 | 153 |
| 3:44.4 | 3,000m | 1:52.2 | 248 | 1152 | 24 | 157 |
| 3:42.3 | 4,000m | 1:51.1 | 255 | 1177 | 25 | 159 |
| 3:37.9 | 5,000m | 1:48.9 | 271 | 1231 | 26 | 159 |
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Workout Graph
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