James Hyde 5000m row
5,000
Meters
18:37.8
Time
1:51.7
Pace
358
Calories
147
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 134 |
August 10, 2020 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.8 | 5,000 | 1:51.7 | 251 | 1162 | 25 | 147 |
| 3:41.9 | 1,000 | 1:50.9 | 256 | 1181 | 26 | 139 |
| 3:42.3 | 2,000 | 1:51.1 | 255 | 1177 | 25 | 147 |
| 3:41.7 | 3,000 | 1:50.8 | 257 | 1184 | 26 | 150 |
| 3:46.0 | 4,000 | 1:53.0 | 243 | 1134 | 25 | 150 |
| 3:45.9 | 5,000 | 1:52.9 | 243 | 1135 | 25 | 151 |
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Workout Graph
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