James Hyde 30:00 row
7,516m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 134 |
August 12, 2020 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,516m | 1:59.7 | 204 | 1001 | 18 | 135 |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 18 | 129 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 133 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 18 | 135 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 18 | 137 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 20 | 143 |
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Workout Graph
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