James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:15.3
Time
2:00.4
Pace
1191
Calories
137
Heart Rate
| Rest Distance | 99m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,099m |
| Overall Time | 1:16:45.3 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 1345 |
| Drag Factor | 134 |
August 17, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:15.3 | 18,000m | 2:00.4 | 200 | 989 | 19 | 137 |
| 23:30.6 | 6,000m | 1:57.5 | 215 | 1041 | 19 | 137 |
| 24:16.5 | 6,000m | 2:01.3 | 196 | 973 | 18 | 136 |
| 24:28.1 | 6,000m | 2:02.3 | 191 | 957 | 19 | 137 |
| r99m |
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Workout Graph
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